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Phase 2 - Lifting

  • HH Weight Room 899 Horsham Road Horsham, PA, 19044 United States (map)

Make sure to have indoor/outdoor clothing with your everyday. Stretching starts at 2:45pm. Bring your own reusable water bottle!

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February 1

Phase 2 - WallBall / Speed & Agility
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February 3

Skills and Drills